TESTIMONIALS

“I was lucky enough to have no acne growing up, I was pretty envied throughout my adolescent years because I never showed any discolouration or imperfections on my face. I didn’t have to follow a skin care routine and wore little to no makeup during this time. When I turned 25 that’s when things started to change, my face took a complete turn for the worse and I started developing cystic acne. I was trying every product out there to cure the issue, but what I’ve learned now is a little goes a long way. I was trying to aid the issue, but as a result of my 13 step routine I was actually making it much worse. At the time my confidence was low and I was feeling very defeated, I felt as though I exhausted all options. People suggested taking strong medication and this wasnt something I wanted to endure (accutane, birth control, etc.) I was dealing with acne for 3 years before really looking into more natural options.

It was important for me to listen to someone who had done their research and gone through similar changes in their life. I wanted a path that not only bettered my skin, but also my overall health. That's exactly what I found in Kristin.

The service was a good fit for me because of the tailored program. My issue was hormonal acne and that’s exactly what we focused on.

Everything about the program benefited my progress. The biweekly follow ups, journaling my food intake, specific vitamins catered to my diet, and the food intolerance test.

The results can really be seen in the images. I went from really struggling, to finally experiencing the results I was searching for. Not only did my skin start clearing up, but there was a glow to it. My overall health improved because of the program.

If I was consistent with my changes the results started to show by 30 days. I would say it fully changed after 90 days. What I’ve learned about my acne is that it will only stay away if I stay on top of the changes I made in the program. It’s okay to fall off course sometimes, but to pick it back up again and make sure I’m living life in moderation.

I’m very optimistic about my skin. I’ve learned so much about my body and what it needs/doesn’t need. This has really been the start in changing how I approach my own personal skin care journey.

Working with Kristin felt seamless. Everything was natural and did not feel forced at all. Questions were answered and resources were provided, the program really answered the 5 W’s thoroughly. The approach was very nurturing and encouraging. We were able to communicate at any time of the day and set up meetings that worked for the both of us. It was a program that supported my journey and I felt like I could depend on it a lot.

I have recommended a few people to the program! I’ve openly spoken about my hormonal acne and suggested looking into someone who has studied and done extensive research, the program takes the thinking and stress out of resolving your acne issues because you have someone who is skilled in that field of work. Overall a great experience and I would continue to encourage people to look into more programs like this!”

~Jeene, Montreal, Canada

"Kristin supported me through Perioral Dermatitis,  and with her help, I recovered from it a matter of months, medication free. She helps you to understand the true root cause of various skin issues and offers simple solutions that will address the root cause with a little time and patience.

I had a full face of perioral dermatitis that was creeping down my neck. Kristin was an amazing support through her extensive knowledge of physiology, her patience (when she needed to gently repeat the things I needed to hear!), and her ability to give clear and simple, practical advice. She has the ability to keep her explanations simple or scientific, depending on what you want.

I was concerned that I would end up spending a fortune on new supplements and consultations, but it was the opposite. Her approach is very different from other practitioners.

Kristin is now supporting me through a separate skin event on my arms and legs - Topical Steroid Withdrawal or TSW. Her interpretation of how and why the skin is acting out, and her pragmatic approach, have already helped me to make great improvements. If you want to tackle the root cause of your skin issue, speak to Kristin, have a little patience, stick with her advice, and you'll get there."

Lorraine, Dublin, Ireland  

“I began to experience out of control cystic acne since the beginning of the Covid-19 pandemic. Although acne was part of my life for more than 15 years, I never experienced acne along my jawline until the pandemic. It seemed like my skin was giving me a sign of my internal struggle and imbalance. It was not until I started working with Kristin, I realized the root cause of my cystic hormonal acne.

Kristin applied natural and fundamental healing principles in line with my personal values. The process was a journey which took about three months for my skin to clear. Kristin was diligent and created a protocol plan specifically for my needs which included personalized recipes, supplements, cosmetics and lifestyle recommendations. Kristin supported me every step of the way through virtual meetings, ongoing follow-up email communications and was very responsive if I needed extra support or had questions. 

The plan at the beginning was a learning curve as I needed to set a new routine to see results.  Kristin was very motivating and explained the science behind my root cause which made me feel optimistic and helped me to push through.

I am so thankful to have trusted Kristin and highly recommend her services. If it wasn’t for Kristin’s help I would have never known the reason for my chronic acne and would have never discovered the beautiful skin underneath it all."

~ Kasia, Toronto, Canada